01-11-2011, 09:20
I'm definitely deficient in something jayzee lol. I get IBS I doubt many nutrients are absorbed properly. I would take supplements but I have such a bad memory I doubt I would remember for long. I'm trying to take probiotics tablets at the moment to help my digestive system and I have forgotten 3 days in a row so far. I forgot to take my pill on Satuday as well, but Saturday was a bad day.