ura, green label.
Edit: year, green label.
omfg i was tired
Edit: year, green label.
omfg i was tired
[split]support thread
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ura, green label.
Edit: year, green label. omfg i was tired
11-08-2011, 17:46
What a fantastic thread - and how inspiring you all are!!
I've been thinking about quit smoking. I have had several stops through the years. Longest stop was approx two years. But then came one christmas party - and then New Years. And then I was hooked again. My problem is that all the people in my surroundings are smokers. My friends, my family, my co-workers. I have just bought three packages today. Think I should let them be the final three. Think I might... No, I believe that I.. No, I WILL! There, I said it. No turning back.
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One must not lose desires. They are mighty stimulants to creativeness, to love and to long life. Alexander A. Bogomoletz
16-08-2011, 09:38
i had a relapse on sun but got back on track yesterday
17-08-2011, 03:47
nearly lapsed yesterday again
05-10-2011, 13:47
OK, today I have smoked my last cigarette. I am seriously giving up smoking.
It tastes awful. Everything stinks of smoke. It doesn't actually calm my nerves - cos if I haven't got one to hand, I start panicking. It's expensive. I hate dirty ashtrays and bins full of fag butts. Most of my clients, friends and family don't smoke. There is something in the little buggers that makes you addicted, and I don't want to be in thrall to a global cigarette manufacturer making profits from getting me addicted in the first place. I pay enough tax as it is. I don't want to still be smoking when I'm 50 or 60. It's not a good look. People I love worry about my health. It tastes awful. The only down side, is I may need to avoid my friend that smokes for a while..... or at least her kitchen (she doesn't smoke in the rest of the house). So I shall need to be strong when I see her. So bye-bye evil cigarettes, I look forward to healthier, cheaper, sweet smelling life without you!
05-10-2011, 13:58
Congratulations Ann and I wish you all the best. It will be tough but I am sure you will cope. Two pieces of advice though.
1. Dont expect to see loads of extra money in your purse as you will doubtless use it elsewhere. I never saw the financial benefit when I gave up! 2. Ensure that you keep a grasp on eating - it is oh so easy to pile the ponds on after. That was one of the reasons why I had to go on a diet this year. Are you getting help from patches etc or are you going cold turkey??
05-10-2011, 14:08
I've got some inhilators and I'm planning on doing more exercise to counteract the snack attacks! Somehow I think it will be easier to stop smoking than to start exercising!
05-10-2011, 14:11
Congratulation Ann. I hope it goes well for you. I found giving up only works if you really want too. Don't be half hearted, and break the habits, lighting up when on the phone or after a meal. replace them with something else a sip of water works. (not Voddie!) Not sure about after sex, but anything to keep your mouth and hands occupied.
05-10-2011, 14:20
try nicorette quickmist spray ann, go to your local chemist they give them to u for free, found that out after i paid 18 quid for mine
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