[split]support thread

[abcdef]

fell off for awhile then have been using this spray from monday its alot better than anything else i have tried

[digger1967a]

OK, today I have smoked my last cigarette. I am seriously giving up smoking.
It tastes awful.
Everything stinks of smoke.
It doesn't actually calm my nerves - cos if I haven't got one to hand, I start panicking.
It's expensive.
I hate dirty ashtrays and bins full of fag butts.
Most of my clients, friends and family don't smoke.
There is something in the little buggers that makes you addicted, and I don't want to be in thrall to a global cigarette manufacturer making profits from getting me addicted in the first place.
I pay enough tax as it is.
I don't want to still be smoking when I'm 50 or 60.
It's not a good look.
People I love worry about my health.
It tastes awful.

The only down side, is I may need to avoid my friend that smokes for a while..... or at least her kitchen (she doesn't smoke in the rest of the house). So I shall need to be strong when I see her.

So bye-bye evil cigarettes, I look forward to healthier, cheaper, sweet smelling life without you!

You can do it, I can even offer a replacement to suck on, and I last longer than most fags!
Mind you I may be addictive, the trials are on-going! :-)

[SassyAnn]

try nicorette quickmist spray ann, go to your local chemist they give them to u for free, found that out after i paid 18 quid for mine

Do they advertise the free-ness? Do you think it might just be in Scotland - everything seems to be better up there!

[SassyAnn]

Pushing your luck Digger or is it digging your own grave?!
Don't encourage him Monty, you'll only make him worse.
Yes he does get worse!

[digger1967a]

PMSL
She is right, I do!
I told you I had no remorse!

[abcdef]

http://www.northtynesidepct.nhs.uk/servi...-service-1

[SassyAnn]

Thanks Lolo. Have you been going to the support group or nurse in your area? If so, has it helped?

[abcdef]

the pharmicist up here just gives u a check over thats about it ann

[Lady_Lust_XXX]

All the best to all the girls/guys who are trying to stop - you know you will be the winning in the end if you manage - and remember like everything else - its only a day at a time - and if you fall off the wagon you can always climb back on immediately.

[digger1967a]

the pharmicist up here just gives u a check over thats about it ann

All of a sudden I wish I had trained as a Pharmacist!