01-11-2011, 14:54
(01-11-2011, 09:20)CurvaceousKate Wrote: I'm definitely deficient in something jayzee lol. I get IBS I doubt many nutrients are absorbed properly. I would take supplements but I have such a bad memory I doubt I would remember for long. I'm trying to take probiotics tablets at the moment to help my digestive system and I have forgotten 3 days in a row so far. I forgot to take my pill on Satuday as well, but Saturday was a bad day.
Kate, how about getting a box to hold pills similar to those that people on various tablets have. At the beginning of the week, you fill up the daily requirements in the compartments and then you have it put in a prominent place. Not only will it help to prompt you to take everything, everything you need to take will be in one place so you are less likely to forget one of them.
Why use 10 words when 100 will suffice