just cam issue and how to make it work better

[fetishbootslut]

I have always left my 250kbps as the just cam it setting and touch wood it works fine so assume all ok. I saw you could change it alot higher but my screen says Upload Bandwidth 307 kbps
Connection Quality Good
Latency 174 ms

so 250kbps ok with that reading if I did higher it would not perhaps stream that well as I am in an ok internet speed area so to speak.