keeping fit

[Sexxy-Claudia]

Great advice Dornish_Prince

I have been on a mission the last 6 month. I go either to the gym or swimming for 1 hr every day. (hard work to keep the motivation up ). I do better going to the gym then doing the exercise at home, it gets me out , some fresh air and the personal trainer will give you tips.

If the gym is not for you, go on youtube , its amazing the amount of great exercise you find on there.

I can send some links too