Food find of the day!

[SassyAnn]

My parents live in Spain and the doctors are very good at advising them on their diet, especially as one of them is diabetic. Anyway for breakfast my mum has the recommended slightly toasted bread with a fresh tomato rubbed over it (so all the pulp sinks into the bread) and a drizzle of olive oil. I like it when you rub garlic over the toast first, then add a bit of cheese on top - but not for breakfast!