22-10-2011, 19:51
If you read my blog on AW you can get a rundown on my completion of the "insanity" workout. Actually gained 5 pounds, but lost inches. Now I don't use scales, I measure everything instead. That as some tough 2 months, but made me so fit that now me and hubs run 6 miles 3-4 times a week as well as doing some of the Insanity workouts to keep muscle tone.